Types of Therapies Offered at Anchored Counseling Company

Therapy in the Greater Nashville Area and Online Throughout Tennessee

We provide the following evidence-based treatments:

cognitive behavioral therapy (CBT) & CBT-E
dialectical behavioral therapy (DBT)
acceptance commitment therapy (ACT)
eye-movement desensitization & reprocessing (EMDR)
exposure and response prevention (ERP)
emotion-focused therapy (EFT)

motivational interviewing (MI)
health at every size informed approach
solution-focused therapy
attachment-focused therapy
person-centered therapy
family-based therapy

Please reach out for support or questions about our practice!

We are a group practice specializing in the treatment of anxiety, depression, body Image concerns, eating disorders & disordered eating, substance use, trauma and PTSD, and spirituality in Brentwood, Tennessee and serving the greater Nashville, Tennessee area.